The carpal tunnel discussion began with a blog visiting the surgeon for an initial consultation. In sharing that, it became obvious this was a subject that needed to be talked about more openly amongst ourselves. To make it easier for you to get more information in one place, here are the three initial blogs, plus a recording of the Instagram live with guest Nurse Megan, where we discuss the warning signs of carpal tunnel from: you are getting a head's up from your body, to your body is screaming at you that you're in trouble! There are also preventative exercises included and discussion from the medical point of view as well as the personal.
Instagram live
Feel free to leave your own experiences in the comments!